These are opportunities to run with a local group and not organized by runLawrence.
Beginner's Trail Run, 6:30 pm, Mondays, Kansas River trails, Justin Douglas
Deerfield Group: Tu/Th, 5:40 am. Heather Krase-Minnick, 785-550-5150, Deerfield Elem. parking lot, 101 Lawrence Ave.
Dog Days, Red Dog’s - starting June 3: M-Th, 6 am & 6 pm, Lawrence HS track, exercises & some short runs.
Sat runs (starting June 1) at 7 am at the Lied Center. Info: Bev Gardner
Gal Gallop (Trail Hawks): Thurs 6:30 am. Kansas River trails, Nicole Green
Heartland Galloway: Sat 9 am. J Jenkins, 785-830-8353. From Ad Astra Running, 835 Mass.
J&S Coffee: 8 at 7, Sun 7 am. Walter Olker, 785-764-0427 (map). 8 mile run with other distance
Running for the Hill of It
every Mon at 6 pm from Ad Astra Running, 835 Mass., Ellen Young, a women's group but all are welcome.
(updated May 15, 2024)
Scott & John's Workouts, Tu/Thu, 5:30 pm (summers may change to 6 pm, call), meet at 11th & Illinois, John Frydman, 841-8202 (map), Tues - speed work: approx 3 miles and Thurs - tempo runs 3-5 miles.
Trail Hawks Hill Repeats
Wed, 6 pm, location varies every week, bring own water, Shari Hicks
Tuesday Evening Runs
6:20 pm, all paces, Fleet Feet, 839 Mass., 785-856-0434.