Come Run With Us

Deerfield School (map) - Lawrence and Princeton Avenues. Tues/Thur 5:30 am.,
Sun 7 am. Dee Boeck, 841-3587. | Dee's 10 mi route |

Red Dog’s Dog Days - Mon-Thur 6 am, noon & 6 pm at Memorial Stadium; Sat runs at 7 am & 7:45 am; meet at the Lied Center parking lot, KU campus.
Aug 4-7: Mon-Thur, 6 am, noon & 6 pm at Memorial Stadium; Sat 7 a.m. & 7:45 am at the Lied Center parking lot. Aug 8 is T-shirt day. (map). More info

Trail Nerds Sunday Morning Run - meet at 7:15 am, North Shore Trail System, Corps Office parking, Clinton Lake State Park, Lawrence, KS.  Check the TrailNerds website for the up-to-date announcements for each week's workout. (map)

Molly and Sarah - 1344 Strong Ave. 5:00 am - Tues and Thur. Molly Wood.

Sandrats - Lawrence High School 6 pm Wed. (map, track is south of the red star). Steve Riley, 842-4351.

Trail Nerds Wednesday Evening Run - North Shore, Clinton Lake State Park, 6 pm. If you plan to run, e-mail Gary Henry with an RSVP. Meet at the Corp of Engineers office parking lot. Sometimes the run will be at the river trails (SE of 8th & Oak, N Lawrence). (map) Good idea to call first. trail map.