Welcome to the runLawrence web site.
Photo of the Mad Dogs at the 2013 John Bunce Run. Red Dog's group at the Dr. Bob Run (2013). Photo of Mass Street Milers in front of Ad Astra.
   The Mad Dogs (& Englishmen), the KU noon time runners (Pat Hubert); Red Dog's Dog Days group at the Dr Bob Run; Mass St. Milers

Groups to Run With

These are opportunities to run with a local group and not organized by runLawrence.

Dog Days, Red Dog’s - Info: Bev Gardner
Spring schedule: Tu/Th, 6 am, Lawrence Community Bldg; & Wed, 6 am, Sports Pavilion Lawrence. Sat. group run: 7:30 am, 9th & Vermont parking lot.

Summer schedule (starting June 5): M-Th, 6 am & 6 pm, Lawrence HS track.
Sat. group runs: 7:30 am, Lied Center parking lot.

J&S Coffee: 8 at 7, Sun 7 am. John Frydman, 841-8202 (map). 8 mile run with other distance options.

Lied Center Tempo Runs: Wed, 5:30 am, about 6 miles, Scott McVey, 785-218-6824, (map).

Mad Dogs - M-F, 12 noon, east side of Robinson Gymnasium on the KU campus; typical run includes 3 to 15 runners going from three to seven miles, Mike Ettredge

Mass Street Milers - every Thur at 6 pm from Ad Astra Running, 734 Mass, - for runners of all abilities.  Questions or weather check, call (785) 830-8353.

Molly's Run - 1344 Strong Ave. 5:00 am - Mon & Thur. Molly Wood

Running for the HILL of It: every Mon at 6 pm from Ad Astra Running, 734 Mass.,
Ellen Young, predominantly a women's group but all are welcome. 

Sandrats - various times and places mostly on Wed. Steve Riley, 842-4351.

Scott's Sat. Mornings - Sat, at 6:30 am, 9th & Vermont parking lot, Scott McVey, 785-218-6824

Scott & John's Workouts, Tu/Thu, 5:30 pm (summers may change to 6 pm, call), meet at 11th & Illinois, John Frydman, 841-8202 (map), Tues - speed work: approx 3 miles and Thurs - tempo runs 3-5 miles.

Trail Hawks - Wed, 6:30 pm, meet at the Corps of Engineers parking lot, Clinton Lake north shore trail head, 5-12 miles, bring head lamps & water, Gary Henry, map | other runs

Tuesday Evening Runs - 6:30 pm, Garry Gribble's Running Sports, 839 Mass., Kara Protasio, 785-856-0434.

Deerfield School (map) - Lawrence and Princeton Avenues. Thur 5:30 am; Sun 6:30 am. Dee Boeck,785- 841-3587.


updated April 20, 2017